Amount of Copper, Cu in School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
Fast Foods
In 100 g (Grams) of School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked there is 0.174 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
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7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
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7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
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6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
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5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked are listed below.
Water
|
45.73 g
|
45.73%
|
Energy (calorie)
|
254 kcal
|
|
Energy (joule)
|
1064 kJ
|
|
Protein
|
14.62 g
|
14.62%
|
Total lipid (fat)
|
9.27 g
|
9.27%
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Ash
|
2.29 g
|
2.29%
|
Carbohydrate, by difference
|
28.08 g
|
28.08%
|
Fiber, total dietary
|
2.9 g
|
2.9%
|
Sugars, total
|
5.02 g
|
5.02%
|
Calcium, Ca
|
193 mg
|
0.19%
|
Iron, Fe
|
2.63 mg
|
|
Magnesium, Mg
|
40 mg
|
0.04%
|
Phosphorus, P
|
284 mg
|
0.28%
|
Potassium, K
|
303 mg
|
0.30%
|
Sodium, Na
|
421 mg
|
0.42%
|
Zinc, Zn
|
1.83 mg
|
|
Copper, Cu
|
0.174 mg
|
|
Manganese, Mn
|
1.405 mg
|
|
Selenium, Se
|
29.9 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Nutrients in School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked